115,00 $ Advanced speed and reflexes training. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. Master Kongling All, Self defense scenarios 0. Pin. ) Impact weapons (sticks, tonfa, etc. Pin. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. € 75,00. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. Rated 5. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. Free Courses. Backward stealth walking technique; 6DKF ACADEMY. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. Mind. “The body must obey the will. 0 out of 5. Free Courses. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. Topics Last article. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Founder of 6 Dragons Kung Fu. self-defense, sports competitions, helath / wellness, etc. 0 out of 5. Rated 5. Note – This article has been asked by one of our Core Course practitioners on Patreon (see. Rated 5. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. P. From a more technical / specific point of view, to achieve the highest level of 6 Dragons Kung Fu, you have to: Know the must-have of a fighter – You have to understand what is important to master to be truly prepared for real combat situations (read Physical performance in martial arts)How the 6 Dragons Kung Fu develops effective combat skills. Basic 6 Dragons Kung Fu Exercises. Important - Once a certain number of registrations are reached, no other participants can be accepted. Follow the White-to-Black Belt Course (25$ / month): Share. Fabric Cloth Training PART 1. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. When we talk about trapping there are no limits in relation to the elements that we can implement. 6 Dragons Kung Fu: All VIDEO COURSES. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. 115,00 $ Topics. From white to black belt (lessons and training) Hi, I am nothing. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. . . The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. but everything depends on your determination. 868,25 $ Topics. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. . The. V. ”. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Continue reading. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. The martial path of 6 Dragons Kung Fu. method; Popular Video Courses. The core concepts of Karate. The path to the application’s effectiveness. ) Throwing weapons (rocks, knives, etc. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. 5 stretching exercises with a stick – How a stick can be effectively used for. A special thanks go to A. ) 6 Dragons Kung Fu’s Home Study Premium Course. Free Courses. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. Rated 5. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. ) useless?). Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. F. Timing: the secret of combat effectiveness – The capability to insert the right move at the right moment; 7 principles to become a better fighter – A few tips to understand how to boost our martial growthA 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, individual, without specific tools): 5 minutes of warm-up (free soft kicks and at the same time self-infliction of blows with closed fists, medium-low intensity, read Conditioning to pain: hitting our body and How to correctly perform warm-up) […]All the basic kicks of 6 Dragons Kung Fu. MIND Self-Control HACKS. Yoga. Topics Last article. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. In our Kung Fu, exist many controlled contexts with. Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. Follow the. Unlock with Patreon. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. E. A. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. Warm-up / stretching (effort preparation for muscles, tendons, etc. 6 Dragons Kung Fu Style. Express power – The ability to express the full potential of our. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. Reviews. A. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. 0 out of 5. 6dragonskungfu. Final notes. . Free Courses. 6 Dragons Kung Fu: the difference with other martial arts – The peculiar characteristics of our school; Questions. The 5 basic practices. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. , read From white belt to black belt: your path). Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Last article. Unlock with Patreon. 0 out of 5. Ju-Jitsu. The goal: who is this course for? This course is for beginner / intermediate level practitioners. . Tweet. F. Invisibility: the best night stealth color; 6DKF ACADEMY. In-depth video courses A note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. 10 minutes of sequences of basic blows with the stick (dynamic movement and stationary target, read The basics of short sticks: base strokes and stance); 10 minutes of. The place where Kung Fu become Practice and Practice become Kung Fu. What is the Soft Touch in 6 Dragons Kung Fu? The Soft Touch is the capability to instinctively regulate the type of “state” of our body structure (solid, liquid, etc. As an intermediate step to learn more complex flexible weapons. ), “trapping” is a term that indicates: A […] Continue reading. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. Rated 5. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). How to choose the right guard stance. In-depth articles5 exercises to fortify the knees for beginners. Rated 5. 115,00 $ Basic free hand fighting techniques. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. Probably the teachings that we are going to share cannot be […]Most followed Courses. After the first mention of meditation in 6 Dragons Kung Fu (read Meditation method 1), we go ahead to describe a second and a little bit more advanced approach. )6 Dragons Kung Fu’s Home Study Premium Course. Rated 5. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Sun: Closed. How to stop a tackle in a fight. 0 out of 5Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Already a qualifying Patreon member?A variation of the Southern Dragon style is taught by the Long Choo Kung Fu Society based in Penang, Malaysia and with branches in Australia. The place where Kung Fu become Practice and Practice become Kung Fu. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Water. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. Mind development and body conditioning. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Complete Course; Free Mini-Guides; Free Tutorials/Articles. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. 0 out of 5. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. 115,00 $ Basic free hand fighting techniques. Basic free hand fighting techniques. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. S. Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. Rated 5. in 6 Dragons Kung Fu, we look at the human body as a set of weapons. 6 DRAGONS KUNG FU. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. 6 DRAGONS KUNG FU. 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. The secret Shaolin conditioning tools. Topics Last article. Emotional control – It allows us to change or keep our mood we want, despite what happens outsides us. A special thanks go to A. To get access to the lessons these are the steps: Take a look to our 6 Dragons Kung Fu Patreon Page;In 6 Dragons Kung Fu we work on pain in 3 ways: Accepting it – A life too far from the state of nature has made us fear beyond what is really dangerous, even those sensations completely irrelevant and without consequences (read Acceptance and prevention of pain)Training everywhere exploiting the environment’s elements In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, […]How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 115,00 $ Advanced speed and reflexes training. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. A martial art open-to and inspired by other martial arts (Jeet Kune Do, Shaolin Quan, Ninjutsu, Systema and many, many others) A “liquid” martial art open to personal experimentation and customization (read. Opponents – We train to fight against several opponents to have fewer difficulties with 1. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. . 0 out of 5. Follow the White-to-Black Belt Course (25$ / month): Share. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). This training is one of the fundamental technical. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. 6 DRAGONS KUNG FU. Basic 6 Dragons Kung Fu Exercises. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Unlock with Patreon. Jeet Kune Do. 115,00 $ Breathing methods and exercises. Advanced speed and reflexes training. com. ) The 6 Dragons Kung Fu Core Course is a real laboratory where you can learn how to build real martial skills. Related products. Core Course (from white to black belt) Video Courses (specific topics). In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. The 5 core stances of Kung Fu. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Rated 5. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. In these cases are the basic principles (those that distinguish the quality from the scarcity) that can guide us out of the shoals in which we stranded. Reply in the comments and share. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. The goal: who is this course for? This course is for intermediate / advanced level practitioners. E. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. A. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. 6DKF School. 2 reviews for SELF-DEFENSE Basics: HOW TO. ) without losing balance Express power – […] Continue reading. In-depth video courses. The 6 Dragons Kung Fu’s special dummies. The place where Kung Fu become Practice and Practice become Kung Fu. Kung Fu near me; Weapons; Wellness / health; Premium Courses. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. method applied to a real aggression in front of a store This article contains a report (as precise and informal as possible) of what happened in a real self-defense situation experienced by me (Kongling). Interacting with the opponent’s body in a conscious way: the Solid state contacts. Unlock with Patreon. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. 868,25 $ Breathing methods and exercises. As in Bruce Lee’s Jeet Kune Do (and in a lot of other combat systems), in 6 Dragons Kung Fu (one of) the best defensive methods is to defend and attack at the same time. The most important training exercises. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. 5,247 likes · 2 talking about this. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. 86,25 $ Topics. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. In 6 Dragons Kung Fu,. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. My opinion on 6 Dragons Kung Fu’s method. ) Try to pursue all the possible peaceful options (read Personal defense: the S. Become a trainer – Pass the yellow belt exam. 868,25 $ Advanced speed and reflexes training. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. Weapons and barehand fighting. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. The place where Kung Fu become Practice and Practice become Kung Fu. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. 0 out of 5. The origins of Kung Fu. TechniquesThe 18 Shaolin weapons. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Hard and soft, internal and external. 6 Dragons Kung Fu has different types of combat interactions with the opponents (read The 6 Dragons Kung Fu’s states of interaction) and we call “Solid” the ones that aim to rigidly address the adversary. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Wooden sticks are real impact weapons, therefore. 0 out of 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. The goal: who is this course for? This course is for intermediate / advanced level practitioners. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Basic 6 Dragons Kung Fu Exercises. A note by Master Kongling - I really want to emphasize that our. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. )Basic 6 Dragons Kung Fu Exercises. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). ). Basic 6 Dragons Kung Fu Exercises. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Open your eyes and find your way. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. The place where Kung Fu become Practice and Practice become Kung Fu. € 100,00. Pin. Only logged in customers who have purchased this product may leave a review. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. E. Different combat styles and training systems. ”. 0 Shares. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. 868,25 $ MIND Self-Control HACKS. Will allow both novices. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. Muay Thai. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. Complete Course; Free Mini-Guides; Free Tutorials/Articles. ) instinctively; against a good opponent, Chin Na creates each time different situations that. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. 0 out of 5. Learn Shaolin Kung Fu & Qi Gong: USA Shaolin Kung Fu — — 6. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. . How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. In-depth articles. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. See the tiers: 6 Dragons Kung Fu on Patreon. 0 out of 5. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. The goal: who is this course for? This course is for intermediate / advanced level practitioners. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). The goals of breathing exercises The types of breathing exercises. And the rest is just… eternity. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. Related products. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. It contains theory and exercises (for all the details, read A beginner-to-expert course ). Master Kongling All, Premium contents, Weapons Shaolin 2. Will include training (exercises, conditioning, sparring, forms, training tools, etc. 0 out of 5. Important - Once a certain number of registrations are reached, no other participants can be accepted. 5) Technical exercises - We have. Self-defense and mental preparation: what they do not tell you – What the common self-defense courses do not tellWhat you need to start your daily Kung Fu workout. Rated 5. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. As we have already said in Lesson 5. A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). 6 DRAGONS KUNG FU.